YSP Study Guide

To guide our study of the Yoga Sutra of Patanjali, here are a couple of resources:

Study group led by Subhash Mittal at https://yogasutrastudy.info

On their website, you’ll find the YSP in Sanskrit/English, recordings, and commentaries.

Contact Kintsugi Yogini to study the Yoga Sutra if Patanjali via zoom or in person. Here’s the proposed study guide:

00

Introduction to Patanjali’s Yoga Sutra

01

Foundation of Raja Yoga theory: first 16 sutras of Pada One and the 8 limbs of Raja Yoga 

02

Meditation, devotions, and Obstacles

Concentration on AUM and obstacles

03

samadhi

Types of concentration, effort and commitment

04

the nature of seer and seen

Nature (Prakriti) and Seer (Purusa)

05

development nirodha and siddhis

Nirodha and Sindhis

06

freedom

Action and Karma, gunas and liberation, buddhi

07

postlude: conclusion