Tentative schedule – Contact us for more information
April 29, 2024: Beginners’ class. Vinyasa “flow” class. For new or beginning yogis/yoginis. Focus will be on simple poses from the sun salutation A and modified sun salutation B sequences, simple box breathing, and short meditation. Chair-aided yoga modifications available. Doors open at 4:30PM/1630. Come early for a curated detox/relaxation.
May 6 and 13, 2024: All levels welcome. Moon Warrior dance. Focus will be on crescent and warrior poses for a gentle vinyasa flow. Chair-aided yoga modifications available.
May 20, 2024: All levels welcome. For new or beginning yogis/yoginis, modifications provided for the sun salutations A and B sequences, simple box breathing, and short meditation. Chair-aided yoga modifications available.
May 27, 2024: Special class in Honolulu, HI. Contact us for additional information.
