Élodie, a lifelong yoga student, weaves ancient wisdom and modern practices into her yoga teaching. Her journey began in 2015 when she integrated yoga to help advance her running and mental wellness. Through life and love of art, she discovered the profound art of Kintsugi. This Japanese tradition, rooted in mindfulness and acceptance, resonated deeply with Élodie’s own path of self-discovery and healing.

Kintsugi, the art of mending broken pottery with powdered gold, silver, or platinum, goes beyond mere repair. It transforms fractures into radiant seams, celebrating imperfections as part of the whole. In the same way, Élodie invites her students to embrace their own cracks and vulnerabilities, recognizing them as essential aspects of their journey.

Élodie guides practitioners through Kintsugi Yoga, a practice that mirrors the philosophy of mushin (“mind without mind”). In this integrative and invigorating class, you’ll explore:

1. Tantra Hatha: Dive into the depths of your being, unearthing hidden treasures within. Élodie encourages you to move beyond physical postures, tapping into the energetic currents that flow through your body.
2. Ashtanga Lineage: Draw strength from tradition as you synchronize breath and movement. Élodie’s lineage-based approach infuses discipline with grace, allowing you to find balance, alignment, and equanimity.
3. Reconnection to Source: Kintsugi Yoga provides a sacred space for authenticity. As you mend your inner fractures, you’ll rediscover your innate wholeness and reconnect to the universal energy that flows through all living beings.

Join Élodie on the mat, where brokenness becomes beauty, and imperfections become pathways to transformation. Let the golden threads of Kintsugi illuminate your practice, reminding you that every fracture holds the potential for renewal.